YEG Thrive - Community Sweat Session - House of Lagree

We’re kicking off our first Community Sweat Session of the year with something a little different—and a little spicy—in the best way.

Join us at House of Lagree for a guided session that will introduce you to one of the most effective (and humbling) workouts out there.

If you’re not familiar with Lagree, here’s what to expect:

Through slow, controlled movements and constant muscle tension, Lagree delivers deep muscle activation for sculpting, toning, and long-term strength—all while being gentle on the joints. It’s often compared to Pilates, but with a more challenging, results-driven edge.

In other words… you’ll feel muscles you didn’t even know you had.

This session is all about trying something new in a welcoming, supportive environment alongside the YEG Thrive community. Whether you’re a seasoned fitness regular or just looking to mix things up, you’ll be taken care of.

We’ll also have a few surprises for each guest from some of our product sponsors—because showing up should come with a little reward.

Spots are limited (very limited), so if you’re thinking about coming, don’t sit on this one—book your spot as soon as you can.

We’re excited to bring this experience to you and continue building opportunities for people to connect, move, and try something new together.

Important note: Photos will be taken during the class. If you’d prefer not to be included, just let the photographer know when you arrive.

Know what’s Happening Next — before everyone else does.

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Host or Publisher YEG Fitness