Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy
Schedule
Wed Dec 10 2025 at 12:15 pm to 01:00 pm
UTC-06:00Location
241 12th st se, 51031 | Le Mars, IA
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The Le Mars YMCA is more than a gym. We’re a community – a place where you can gather, connect with others, and learn something new! We are excited to partner with Le Mars Physical Therapy to offer Importance of Strength Training.
Join us for this wellness talk all about Strength Training, also known as resistance training. Learn about all the numerous benefits for our physical and mental health and some key reasons why strength training is so important.
Pre-Registration is required, all sessions are FREE! You can register online via the link below. Stop by the YMCA or email Jaden: [email protected].
REGISTER HERE: https://forms.gle/zdg7QouZ2Pbvouft7
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Where is it happening?
241 12th st se, 51031, 241 12th St SE, Le Mars, IA 51031-2528, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
