Women’s Strength and Relaxation Morning with lunch
Schedule
Sat Jan 24 2026 at 10:00 am to 01:30 pm
UTC+00:00Location
St John the Evangelist, Great Sutton | Mollington, EN
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This session includes Strength Training for Women, Stretching, Relaxation and Mindfulness. A perfect focus to start 2026 at St John’s Church Hall, Great Sutton! Suitable for 18 years+This session is suitable for all levels of fitness. No Pilates experience necessary. All equipment is provided.
1000 – Welcome drink
1015 - Women’s Strength Session
1045 – Coffee break
1100 – Strength session with bands
1145 – Mobility class
1215 – Lunch
1300 – Stretching, Mindfulness, relaxation
1330 – Finish
If you’d like to really benefit from the mindfulness session please bring an eye mask/blanket/pillow.
There will be soft drinks and coffee/tea available all morning, so you don’t just have to wait for the breaks to have them.
Lunch will include a selection of pastries, salads, wraps and cakes!
(Please note, unfortunately provisions cannot be made for those with severe food allergies. I cannot guarantee the exact ingredients of the purchased food, but please contact me if you’d like to see what could be accommodated.
If you’d like a place please email:
[email protected].
Places are limited to 10 and only secured on completion of registration and payment.
£45pp
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Where is it happening?
St John the Evangelist, Great Sutton, Church Lane,Ellesmere Port, Mollington, United KingdomEvent Location & Nearby Stays:
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