Women’s Spring Retreat / YOGA.SURF.CONNECT

Name: Women’s Spring Retreat / YOGA.SURF.CONNECT
Start: 2024-09-14T08:30:00+12:00
End: 2024-09-14T16:30:00+12:00
Location: Tunnel Beach

Schedule

Sat Sep 14 2024 at 08:30 am to 04:30 pm

UTC+12:00

Location

Tunnel Beach | Dunedin, OT

WOMENS SPRING RETREAT
YOGA.SURF.CONNECT.
We invite you to join us for the day to reset your body and mind while you transition into the season of Spring - a time of change, renewal, and rejuvenation. Join us for a fun day in the ocean surfing, yoga, Sauna session, botanicals and delicious plant-based seasonal food (made by your hosts).
This retreat is designed exclusively for women, providing a safe and empowering space to relax, recharge, and rediscover your inner strength. Whether you're a seasoned yogi/surfer or a beginner, this retreat is open to all levels of experience.
We are lucky to have @Orangasauna join us providing outdoor sauna session “with a view” after our surf.
~WHEN and WHERE~
Saturday, 14th September 2024
8:30am - 4:30 pm
Private Residence, Tunnel Beach, DUNEDIN
Investment - $310 pp
Spaces limited to 8 to keep the retreat intimate.
*Book your spot now and embark on a day of self-care, adventure, and connection.*
https://www.eventbrite.co.nz/e/womens-spring-retreat-yogasurfconnect-tickets-910348184927
This retreat is an opportunity to connect with like-minded women, forming lasting friendships and fostering a sense of community while engaging in meaningful conversations and supporting each other, especially in the ocean and on the mat.
~WHAT TO EXPECT ON THE DAY~
•Warm & welcoming space to relax & unwind
•2 x Gentle Yoga sessions (Hatha & Yin) suitable for beginners
•1.5 hour Surf Lesson with Esplanade Surf School incl. all the gear
• Sauna session with the epic @orangasaunas
•Nourished plant based food made by the hosts
•Endless cups of coffee & herbal tea
•Learn to create lovely rituals with subtle aromatherapy
•Make a bespoke Botanical blend to support your emotional wellbeing
•Connect with nature, the ocean & other like-minded women
•Goodie Bag! Packed with beautiful local self-care creations
•Lots of FUN & laughter.
~WHAT TO BRING~
•Drink bottle, warm comfortable clothes, towel, swimwear, sunblock, open mind.
-IMPORTANT THINGS TO REMEMBER~
Yoga mats and surf equipment provided.
The retreat starts at 8.30am with a welcome and 9am yoga session. The day will have a relaxing flow & finish with a closing at 4.30pm.
Spaces are limited to 8 to keep this day retreat intimate. It is our honour to create a space where you will feel safe, nourished & connected.
Surf lesson is tailored to your skill level. Our experienced surf coaches will ensure you have a fantastic time while learning the art & joy of surfing.
If this is what you need right now, or giving surfing ‘a go’, has been on your bucket list, trust your instinct and join us to create life-long memories while having lots of FUN!

If you have any question, please email [email protected]
Much love,
Your hosts Evie & Denis
@yoga.surf.connect