Women’s self discovery circle
Schedule
Thu Mar 12 2026 at 07:00 pm to 09:00 pm
UTC+00:00Location
Crouchmans Yard Business Centre | Southend-on-sea, EN
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Women’s Self-Discovery Circle with Cara Dee Holistic HealingJoin us for a deeply nurturing and empowering Women’s Self-Discovery Circle, lovingly held by Cara Dee Holistic Healing — a sacred space for women to pause, reconnect, heal, and grow together.
In this special gathering, we will be guided through the powerful Twin Hearts Meditation, a transformative practice designed to activate the heart and crown energy centres. This beautiful meditation works on both emotional and spiritual levels, helping to:
✨ Open the heart to greater compassion and self-love
✨ Release heavy or stagnant emotional energy
✨ Reduce stress and anxiety
✨ Support emotional healing
✨ Increase inner peace and clarity
✨ Strengthen intuition and spiritual connection
✨ Boost overall wellbeing and vitality
✨ Create a sense of unity and connection
The Twin Hearts Meditation is known for its ability to bless the Earth with loving kindness while simultaneously cleansing and energising your own energy system — leaving you feeling lighter, calmer, and uplifted.
Alongside this, we will incorporate deep breathwork techniques to gently reset the nervous system. Conscious breathing supports the body in shifting out of fight-or-flight mode and into a state of safety and relaxation. Benefits include:
🌿 Calming the mind and body
🌿 Regulating emotions
🌿 Lowering stress hormones
🌿 Improving focus and presence
🌿 Supporting better sleep and overall balance
There will also be space for empowering shares, allowing each woman the opportunity to be seen, heard, and supported — without judgement. Sharing in circle can be profoundly healing, reminding us that we are not alone in our experiences.
This is a safe, confidential, and heart-led space created to help women heal, grow, connect, and deeply relax.
Come as you are. Leave feeling lighter, grounded, and aligned. 💛
Thursday 12th March 7-9pm
3 Crouchmans yard
Shoebury
£10 pp paid at point of booking
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Where is it happening?
Crouchmans Yard Business Centre, Poynters Lane,Shoeburyness, Southend-on-sea, United KingdomEvent Location & Nearby Stays:
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