Deep Rest Meditation

Schedule

Wed Mar 18 2026 at 07:00 pm to 08:00 pm

UTC+00:00

Location

Dawn Lister - Wellness | Southend-on-Sea, EN

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45 minutes of breathwork, body scans, and deep body relaxation designed for women who are running on empty and need tools that actually work
About this Event

Join us for Deep Rest Meditation!

Looking to unplug and recharge? Come experience a soothing, in-person session focused on deep relaxation and mindfulness. It's all about taking a break from the hustle and tuning into your inner calm. Perfect for anyone needing a peaceful escape. No prior experience needed—just bring yourself and comfy clothes. Let's unwind together and find that sweet spot of deep rest!


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Where is it happening?

Dawn Lister - Wellness, 1-5 Church Hill, Southend-on-Sea, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 16.96

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Hannah | Certified meditation teacher

Host or Publisher Hannah | Certified meditation teacher

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