Women’s Health Workshop
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🌸 Women’s Health Workshop
Move. Learn. Connect. Thrive.
Join Jean for an evening dedicated to supporting and empowering women through movement, education, and meaningful conversation. This unique workshop begins with a gentle yoga practice designed to help you relax, reconnect with your body, and create space for self-care.
Following the yoga session, we’ll engage in an informative discussion covering important topics that impact women’s health throughout every stage of life. Whether you’re looking to better understand your body, improve your overall wellness, or connect with other women in a supportive environment, this workshop is for you.
✨ What to Expect:
* A beginner-friendly mini yoga practice
* Gentle movement, stretching, and mindfulness
* Open discussion on key women’s health topics
* Practical wellness tips you can apply to daily life
* A welcoming and supportive community atmosphere
✨ Topics May Include:
* Hormonal health and balance
* Stress management and self-care
* Nutrition and healthy lifestyle habits
* Sleep, recovery, and overall wellness
* Navigating life transitions with confidence
This workshop is designed to educate, inspire, and encourage women to prioritize their health and well-being.
📅 Friday, July 17
⏰ 6:30 PM–8:00 PM
👤 Presented by Jean
Take time to invest in yourself, connect with others, and leave feeling informed, empowered, and refreshed. 🌷
#WomensHealth #WellnessWorkshop #MindBodyWellness #WomensWellness #HealthyLiving #WACStrong
Move. Learn. Connect. Thrive.
Join Jean for an evening dedicated to supporting and empowering women through movement, education, and meaningful conversation. This unique workshop begins with a gentle yoga practice designed to help you relax, reconnect with your body, and create space for self-care.
Following the yoga session, we’ll engage in an informative discussion covering important topics that impact women’s health throughout every stage of life. Whether you’re looking to better understand your body, improve your overall wellness, or connect with other women in a supportive environment, this workshop is for you.
✨ What to Expect:
* A beginner-friendly mini yoga practice
* Gentle movement, stretching, and mindfulness
* Open discussion on key women’s health topics
* Practical wellness tips you can apply to daily life
* A welcoming and supportive community atmosphere
✨ Topics May Include:
* Hormonal health and balance
* Stress management and self-care
* Nutrition and healthy lifestyle habits
* Sleep, recovery, and overall wellness
* Navigating life transitions with confidence
This workshop is designed to educate, inspire, and encourage women to prioritize their health and well-being.
📅 Friday, July 17
⏰ 6:30 PM–8:00 PM
👤 Presented by Jean
Take time to invest in yourself, connect with others, and leave feeling informed, empowered, and refreshed. 🌷
#WomensHealth #WellnessWorkshop #MindBodyWellness #WomensWellness #HealthyLiving #WACStrong
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Where is it happening?
N91W15700 Falls Pkwy, Menomonee Falls, WI, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWAC Menomonee Falls
