Women’s De-Armouring Circle - Somatic & Energetic Healing

Many of us learned to suppress our emotions to stay safe. But over time, this can leave us disconnected from our feelings, our vitality, and our capacity to love and be loved.

These monthly circles are a chance to come home to your body. Together, we’ll create a nourishing space for:

• Releasing held emotion and trauma
• Opening the heart with compassion
• Reconnecting with your authentic expression
• Reawakening sexual and creative energy
• Restoring emotional and energetic flow

Each session includes sound, movement, TRE-style exercises, self-touch, and hands-on healing from me.

Upcoming dates:

Saturday 18 April (The Pleasure Series)

Saturday 6 June (The Nervous System Series)

About the Organiser

Binta is a certified relationship and career coach and somatic bodyworker based in London. She helps people navigate their careers, build conscious relationships, and release limiting emotional patterns. Her somatic bodywork offers hands-on treatments for those experiencing stress or seeking to process emotions. Binta also facilitates workshops on conscious relating, intimacy, and emotional/trauma release.

Binta is also trained in Family Constellations, Emotional Freedom Technique and Inner Child Healing. She is a teacher of Ancestral Tantra Kriya Yoga and Vinyasa Yoga, facilitating sacred feminine spaces that blend ancient wisdom with modern healing practices.

For over two decades, Binta has devoted herself to personal, spiritual, and professional development. Her passion lies in helping people reconnect with their body's wisdom and shed layers of conditioning.

Rooted in her Indian and Hindu ancestry, Binta bridges Eastern spiritual wisdom with Western therapeutic techniques and science. With a trauma-informed approach, Binta is recognised for creating safe spaces that support emotional healing.

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#FeminineEmbodiment #TraumaInformed #SacredFeminine #NervousSystemHealing
#ConsciousConnection #EnergyHealing #WomensCircle #HealingThroughTouch
#EmbodiedLiving #AwakenTheBody #SafeSpaceForWomen

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Host or Publisher Binta Patel (she/her)