Women's Yoga in Chiang Mai

𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐇𝐚𝐭𝐡𝐚 𝐘𝐨𝐠𝐚 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝐭𝐨 𝐂𝐨𝐧𝐧𝐞𝐜𝐭, 𝐑𝐞𝐥𝐚𝐱 𝐚𝐧𝐝 𝐑𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐞 𝐝𝐞𝐞𝐩𝐥𝐲 🧘‍♀️

Welcome to this Hatha Yoga Session designed especially for women!

Hatha Yoga is more than a way of stretching the body or becoming a little more flexible. Originally Hatha Yoga is as a 𝐦𝐞𝐭𝐡𝐨𝐝 𝐟𝐨𝐫 𝐠𝐞𝐧𝐮𝐢𝐧𝐞 𝐬𝐞𝐥𝐟-𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐚𝐧𝐝 𝐫𝐞𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧. Therefore, we will practice in this class a form of authentic Integral Yoga where 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐫𝐞𝐬𝐨𝐧𝐚𝐧𝐜𝐞 𝐰𝐞 𝐚𝐜𝐜𝐮𝐦𝐮𝐥𝐚𝐭𝐞 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐞𝐧𝐞𝐫𝐠𝐢𝐞𝐬 𝐢𝐧𝐭𝐨 𝐨𝐮𝐫 𝐛𝐞𝐢𝐧𝐠 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐜𝐨𝐦𝐞 𝐢𝐧𝐭𝐨 𝐚 𝐝𝐞𝐞𝐩 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐡𝐚𝐫𝐦𝐨𝐧𝐲 and 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐦𝐨𝐬𝐭 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐧𝐚𝐭𝐮𝐫𝐞 💓.

𝐈𝐧 𝐭𝐡𝐢𝐬 𝐜𝐥𝐚𝐬𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥:

🩷 Learn effective warming-up exercises that awaken the consciousness and relax the whole being

🩷 Practice authentic yogic asanas (bodily postures) that align your body, mind, energy and soul

🩷 Practice a deep Yogic Relaxation that regenerates the whole being

🩷 Practice Meditation to awaken your feminine soul

🩷 Feel clarity of the mind and connection to your heart

🩷 Feel warm and embracing conenction to other women

𝐎𝐩𝐞𝐧 𝐭𝐨 𝐓𝐡𝐚𝐢 & 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬. 𝐘𝐨𝐮 𝐝𝐨 𝐧𝐨𝐭 𝐧𝐞𝐞𝐝 𝐚𝐧𝐲 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

𝐖𝐡𝐨 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐟𝐨𝐫? 🫶

This event is 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲 𝐰𝐨𝐦𝐚𝐧 𝐰𝐡𝐨 𝐰𝐢𝐬𝐡𝐞𝐬 𝐭𝐨 𝐠𝐞𝐭 𝐢𝐧 𝐝𝐞𝐞𝐩𝐞𝐫 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐰𝐢𝐭𝐡 𝐡𝐞𝐫𝐬𝐞𝐥𝐟, 𝐡𝐞𝐫 𝐛𝐨𝐝𝐲, 𝐡𝐞𝐫 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐡𝐞𝐫 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐡𝐞𝐫 𝐬𝐨𝐮𝐥.It is for every woman who wishes to start the day consciously, unwind, release stress and tensions and align herself with her heart. Those who long for an authentic practice that gradually expands the consciousness, bringing a deep state of inner peace and happiness.

Also it is good to know that all sessions are open to both beginners as well as advanced yoga practitioners. 𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐠𝐫𝐞𝐚𝐭 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐨𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐣𝐮𝐬𝐭 𝐚𝐧 𝐨𝐩𝐞𝐧 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐡𝐞𝐚𝐫𝐭 𝐭𝐨 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐦𝐨𝐫𝐞 𝐝𝐞𝐞𝐩𝐥𝐲 🙏.

You can opt to join just one session or attend all three.

𝐓𝐡𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐛𝐢𝐥𝐢𝐧𝐠𝐮𝐚𝐥 𝐢𝐧 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐚𝐧𝐝 𝐓𝐡𝐚𝐢 𝐮𝐩𝐨𝐧 𝐫𝐞𝐪𝐮𝐞𝐬𝐭.

***

𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:

𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐌𝐚𝐲 𝟑𝟏 08:30 - 10

Friday June 5th: 15:30 - 17

Sunday 08:30 - 10

Location: 𝐊𝐋𝐀𝐘 𝐜𝐨𝐦𝐦𝐮, 𝐂𝐡𝐢𝐚𝐧𝐠 𝐌𝐚𝐢

Fee: 𝟑𝟓𝟎 𝐓𝐇𝐁 (𝐢𝐟 𝐲𝐨𝐮 𝐛𝐨𝐨𝐤 𝐢𝐧 𝐚𝐝𝐯𝐚𝐦𝐜𝐞), 𝟒𝟎𝟎 𝐓𝐇𝐁 𝐰𝐚𝐥𝐤 𝐢𝐧

𝐒𝐢𝐠𝐧 𝐮𝐩:

👉 https://tantrayogathailand.com/retreats/womens-yoga-in-chiang-mai/