Kundalini Yoga Class

Kundalini Yoga Class
🌜🐍🌞
Calm the mind. Open the heart. Elevate your frequency.
Thursday 4 June.
⏳17:30 - 18:45PM
📍Urban Ashram
💰Donation based
** Booking is required

In this class, you will experience a blend of breathwork, movement, meditation, and mantra designed to awaken your energy and restore balance. You will strengthen your nervous system, release energetic blocks, and increase inner awareness.
DM and join and get exact location here: https://wa.me/66967786769 👈

Arrive: 10 minutes before the start of the class to get a good spot
Wear: comfortable exercise clothing (no dresses or skirts).
Bring: water, sweat towel, and a yoga mat. The centre has some mats for rent.

Links:
Offerings: (Classes, Courses, Programs): https://sadhanawithnicola.com/class_course_product_info_page/

Sat Nam