Women's Yin Yoga Class
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Have you always wanted to try yin yoga in a small class with a friendly, non-judgmental environment?
Then this is the class for you.
In yin yoga we stay in poses for longer, with relaxed muscles, to tease out tension in the fascia (surrounds the muscles). It is an opportunity to surrender, go within, and focus on the breath, which helps reduce stress, anxiety, and depression, and can help you feel balanced and calm.
Soothing background music and essential oils diffusing throughout the class enhances your relaxation.
All women of any level of yoga experience are welcome. My passion is helping those who may have injuries or parts of the body they need to be careful with.
$17 in person or $15 via zoom. Booking is essential as spaces are limited. Please call 0211541474 or message to secure your space.
I look forward to meeting you.
Namaste
Kerry
😊🙏💜
Then this is the class for you.
In yin yoga we stay in poses for longer, with relaxed muscles, to tease out tension in the fascia (surrounds the muscles). It is an opportunity to surrender, go within, and focus on the breath, which helps reduce stress, anxiety, and depression, and can help you feel balanced and calm.
Soothing background music and essential oils diffusing throughout the class enhances your relaxation.
All women of any level of yoga experience are welcome. My passion is helping those who may have injuries or parts of the body they need to be careful with.
$17 in person or $15 via zoom. Booking is essential as spaces are limited. Please call 0211541474 or message to secure your space.
I look forward to meeting you.
Namaste
Kerry
😊🙏💜
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Where is it happening?
3 Ngaio Pl, Pukete, Hamilton 3200, New Zealand, 3 Ngaio Pl, Pukete, Hamilton 3200, New Zealand, Hamilton
Event Location & Nearby Stays:
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Host or PublisherIn Harmony Yoga & Wellness
