Women's Wellbeing Circle

Name: Women's Wellbeing Circle
Start: 2024-11-13T18:30:00+00:00
End: 2024-11-13T19:45:00+00:00
Location: WOLFPACK

Schedule

Wed Nov 13 2024 at 06:30 pm to 07:45 pm

UTC+00:00

Location

WOLFPACK | Horsham, EN

Join us for a monthly gathering to nurture all aspects of women's wellbeing - mind, body, and spirit! Brought to you by Adrienne Say.
About this Event

REPLENISH

We gather each month in Circle to share in a supportive non-judgemental community.

We come together to give ourselves time, space and nourishment to express what needs to be expressed in a brave space.

Sitting shoulder to shoulder with other women.

Providing a confidential, nurturing space for women to gather together in community to learn from each other, share together and uplift each other.

Each month we will enjoy a different well-being practise together covering areas like seated yoga and gentle movement, meditation, Ayurveda, mindfulness, breathwork, reflection, journaling, yoga nidra …and more.

Gentle, tender ways to rejuvenate our bodies and nervous systems, allowing us all to tap into simple yet potent practises to bring deep calm, confidence and intuition into our work, personal life and play.

We’ll gather around the fire (candlelight) to talk and share, creating a sense of connection and belonging.

"when I booked, I really didn't know what to expect. So glad I came along as I had a really nice evening and along with yourself, met some really lovely women. I will defininetly be at the next one ... the tongue scraping has got me intrigued! It was such an informative evening but done in such a calm and relaxed manner."

What brings me here?

Honestly, it’s a kind of pull, a kind of knowing that this is the work I need to be doing right now. I am very used to leading large groups of yoga, teaching workshops and intimate one-to-one work with Coaching clients and those interested in yoga, meditation and Ayurveda.

However this is very different. I am not the leader of these Circles, I am merely the facilitator and we create the sessions within our growing community together.

Upcoming dates:

13 November 2024

11 December 2024

Time: 6.30pm

Practicalities:

What to bring? Yourself, just as you are (and a notebook and pen).

Refreshments - there will be delicious drinks available to purchase

Location - WOLFPACK 18 Carfax Horsham RH12 1EB

Unsure if this is for you or maybe you have questions?

Just email me - [email protected]

https://www.adriennesay.com/workshops