Women's TORCH Wednesday
About this Event
Join Us for Women's TORCH Wednesday!
Mind Over Matter Legacy and The Sarah Garland Jones Center for Healthy Living present Women’s T.O.R.C.H. Wednesday: Telling Our Resilience of Community Hope.
Women’s T.O.R.C.H. Wednesday is an 8-week community support group designed to provide a safe, welcoming, and trauma-informed space for women to begin or continue their personal healing journey.
Through guided discussion, reflection, and supportive group connection, participants will explore self-awareness, trauma and its impact, healthy coping skills, boundaries, accountability, communication, relationships, and emotional wellness.
This program is intended to help women feel seen, supported, and empowered as they build resilience and reconnect with their sense of purpose, identity, and hope.
Program Dates:
August 5, 2026 – September 23, 2026
Time:
6:00 PM – 8:00 PM
Location:
Sarah Garland Jones Center for Healthy Living
2600 Nine Mile Road; Richmond, VA 23223
Weekly Topics:
Week 1: Defining Who I Am
Week 2: Self-Worth & Boundaries
Week 3: Understanding Trauma
Week 4: Self Care
Week 5: The Power of Thoughts
Week 6: Accountability & Acceptance
Week 7: Communication & Relationships
Week 8: Triggers & Coping Skills
Participants are encouraged to attend all sessions to receive the full benefit of the program.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
