Women's Self Defense Workshop
Schedule
Sat, 11 Jan, 2025 at 10:00 am
UTC-05:00Location
4750 Central Park Dr suite e, Okemos, MI 48864 | Okemos, MI
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Step into your strength, boost your confidence, and learn practical techniques to protect yourself. Our Women’s Self-Defense Workshop is designed to help you feel safer, stronger, and more empowered in your daily life—no prior experience required.What to Expect:
Hands-On Training: Practice simple, effective self-defense techniques led by experienced instructors who understand the unique challenges women face.
Situational Awareness: Learn how to recognize and avoid potential threats before they escalate.
Confidence Building: Engage in realistic drills that not only teach physical skills, but also build the mental resilience and assertiveness needed to stay in control.
Supportive Environment: Train alongside other women in a judgment-free space that encourages questions, growth, and mutual respect.
Who Should Attend:
Open to all women, from complete beginners to those looking to refresh and refine their skills. Whether you’re a student, professional, or busy parent, this workshop is for you.
What to Wear/Bring:
Comfortable workout attire
Water bottle
A positive, open mindset
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Where is it happening?
4750 Central Park Dr suite e, Okemos, MI 48864, United StatesEvent Location & Nearby Stays:
