Women's Self-Defense
The class is open to women who live or work in Coppell. Please use class participant's name in the sign-up. The Self-Defense class is two parts on November 7 and November 14. Each session is from 8:30 am - 12:30 pm at the CHS 9th Grade Campus at 1301 Wrangler Circle.
Note, this is a physically demanding and hands-on class. Participants should be capable of safely taking part in the exercises without a recent injury or physical limitation that would prevent active participation. Participants should wear appropriate athletic clothing and remove jewelry before instruction begins. Please bring a workout towel and a water bottle
Sign up using the Sign-Up Genius link in the event.
Where is it happening?
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