Women's Self Defense Class

Take control of your safety!

You deserve to feel confident and safe in any situation. But in today’s world, many women feel uncertain about how to protect themselves in real-world scenarios. Whether it's navigating parking lots, walking alone, or handling unexpected confrontations, having the right skills can make all the difference.

On February 1, 2025, Chapel Hill Quest Martial Arts is hosting a Women’s Self-Defense class designed to address these concerns head-on. Taught by female instructors, this class will teach you practical and effective techniques to enhance your situational awareness and build your confidence. We understand that practice is key to skills development, so every participant will also receive a complimentary week of classes if they would like to continue their training and reinforce what they've learned.

Signing up is simple—register online at chquestcenter.com (http://chquestcenter.com). On the day of the event, step onto the mat and immerse yourself in a supportive and empowering environment where you'll learn life-changing skills. After training, you’ll leave not only with new tools to protect yourself but also with a sense of empowerment and strength that stays with you long after the class ends.

By attending this workshop, you’ll gain the knowledge and skills that you can implement as soon as you leave the dojo.

Don’t wait to take control of your safety. Sign up today and take the first step toward a safer, stronger you.

This workshop is appropriate for ages 14+

Host or Publisher Chapel Hill Quest Martial Arts