Women's Health Workshop: Life's Course - Wellness Wednesday

Welcome to the Women's Health Workshop: Life's Course - Wellness Wednesday!

Join us on Wednesday, December 11, 2024 at 11 AM EST for an Iin person event focused on empowering women to take charge of their health and wellness.

During this workshop, we will cover a range of topics including physical health, mental well-being, nutrition, and self-care. Our expert speakers will provide valuable insights and practical tips to help you navigate life's course with confidence and vitality.

Whether you're looking to improve your fitness routine, manage stress, or simply prioritize self-care, this event is for you! Don't miss this opportunity to connect with like-minded women and learn how to prioritize your health.

Register now to secure your spot and embark on a journey towards a healthier, happier you!

Host or Publisher UF Health of Jacksonville Urban Health Alliance