WOMEN SELF DEFENSE: 8 week Course. First class free (ages 13+)

Name: WOMEN SELF DEFENSE: 8 week Course. First class free (ages 13+)
Start: 2024-03-05T09:00:00-08:00
End: 2025-03-04T10:30:00-08:00
Location: Gracie Barra Encinitas Jiu-Jitsu

Schedule

Tue Mar 05 2024 at 09:00 am to Tue Mar 04 2025 at 10:30 am

UTC-08:00

Location

Gracie Barra Encinitas Jiu-Jitsu | Encinitas, CA

Join us every Friday from 5:00-5:30 and learn simple self defense techniques for every day scenarios.
About this Event

The 8 week course will cover self defense situations , including arm grabs, how to defend against someone trying to subdue you, pin you to the ground, choke you, or attempt to pick you up.

B ring a friend! This is for ages 13+

Class will be from 5:00-5:30 and you have the option to train in the Gi in the all women class that follows this class.

W hat to wear: t-shirt and leggings.

W hat to bring: water bottle. We have a refill station in the studio.

C all today and reserve your spot! 613 Westlake Street #222, Encinitas, CA 92024 760-540-2264

Your first class is FREE. PLEASE ARRIVE AT LEAST 15 MINS PRIOR TO CLASS. We start promptly at 5pm and it is only a 30 minute class!

[email protected]

Anni

G racie Barra Encinitas