Women Only Wellbeing Bike Ride - Thornes Park

Would you like to improve your physical and mental health through riding a bike?

Would you like to improve your skills and confidence?

If so, this session is for you!

Our friendly and qualified female instructors will accompany and support a small group to ride round Thornes Park, progressing to riding on traffic free and quiet local roads with designated cycle routes (depending on the ability of the group).

Ride your bike with others - it's good for the body and the soul!

You will be supported to ride in a group which is great for your mental and physical health, and you can improve your cycling at the same time if you wish! Our instructor can give you tips on looking behind, signalling, bike handling and more, and help to give you confidence to ride on your own, or to join a local cycling group if you would like.

Bikes and helmets are provided, but if you do have your own bike, then you are more than welcome to bring it!

Before the session you will receive an email explaining where to meet and what to expect on the day.

For more information, please see our FAQs at the bottom of our Adult Training webpage.

Come along and discover the joys of cycling!

P lease fill in our survey to help support continued funding Adult Training Survey Link

BetterPoints is now live across West Yorkshire!

BetterPoints is a free rewards app that lets you earn points for being active – including walking, wheeling, cycling and using public transport. Points can be exchanged for vouchers, spent with local businesses or donated to charities.

If you’re coming along to a Cycle North event, it’s a great way to get rewarded for the journey you’re already making – and keep an eye out for exclusive offers and rewards via the app for people taking part in Cycle North activities.

Download the BetterPoints app on Google Play Store or Apple Store and start earning points for every active journey. Click here for more info: https://westyorks.betterpoints.uk/

Know what’s Happening Next — before everyone else does.

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