Women & Weights Workshop

Schedule

Sat Nov 14 2026 at 10:00 am to 12:00 pm

UTC-05:00
Location

Vado Therapy | Boca Raton, FL

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Join Brenda Booth, NASM-CPT, MBA of Propel Life Fitness and Domenic Pompile of Vado Physical Therapy & Sports Medicine for this educational and supportive workshop where you will:
• Learn benefits and recommendations on strength training
• Determine how to progress exercises when you are ready
• Learn proper form & techniques to design an exercise program that works for you
• Discover how to make your workouts safe and effective
• Get your workout in for the day and take it with you for at-home or gym workouts you can do on your own
Location: 7491 N. Federal Highway, Suites C 16-17, Boca Raton, FL 33487
Cost: $49.99
Please reserve your space with non-refundable payment by November 9th at:
https://www.tickettailor.com/events/propellifefitnessllc/2412147
Contact Brenda at [email protected] with questions.
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Where is it happening?

Vado Therapy, 7491 N Federal Highway Suite C16-17,Boca Raton,FL,United States

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