Women 45 & Over Networking & Empowerment Group: Women's Heart Health

Women’s Heart Health Month Event

This is more than a health talk.
It’s a life-saving conversation every woman needs to hear.

Heart health is not just a medical issue — it’s a women’s empowerment issue.

Join us for a powerful, educational, and uplifting evening in honor of Women’s Heart Health Month, hosted by the Secret Society of Powerful Women 45+, a community dedicated to empowering midlife women through education, connection, and support.

This event was created for women who want to protect their health, advocate for themselves, and feel confident navigating midlife with knowledge and community.

This is the beginning of a powerful new chapter.

And this group was created for women in midlife who are ready for deeper connection, renewed inspiration, and meaningful conversation — personally and professionally.

Age means nothing, You are unstoppable.

Heart disease is the number one killer of women — yet many women don’t recognize the signs of a heart attack because symptoms often present differently than they do in men.

Women over 45 are also managing careers, businesses, caregiving, stress, and hormonal changes — often putting their own health last.

This evening changes that.

You’ll leave informed, empowered, and supported.

Evelina Grayver MD, FACC

- Director, Women’s Heart Program, Katz Institute for Women’s Health, Northwell Health’s Central Region

- Assistant Professor, Department of Cardiology, Donald and Barbara Zucker School of Medicine at Hofstra/Northwell

- President, American Heart Association, Long Island Board

Michelle RouthensteinMS, RD, CDCES, CDN

Cardiology Dietitian

Preventive Cardiology Nutritionist

Owner of Entirely Nourished, LLC

Two experts.
One powerful mission: empower women with knowledge that saves lives.

• The real signs of a woman’s heart attack — often overlooked or misunderstood
• How stress, hormones, and menopause impact heart health
• Practical nutrition and lifestyle strategies for midlife women
• Honest, expert-led conversation with time for questions
• Meaningful connection with accomplished women 45+

Education that matters.
Information you can act on.
Support you can feel.

A network of women to celebrate ,inspire and encourage you to live a better life

The Secret Society of Powerful Women 45+ is a NEW monthly networking and empowerment group for midlife women on Long Island for — professionals, entrepreneurs, women leaders, community influencers and everyday women — women who want more than surface-level connection.

Our mission is to empower women through:
• education on women’s health and wellbeing
• meaningful professional networking
• inspiration and personal growth
• community and support during midlife transitions

This event reflects that mission — education that saves lives, delivered in a space where women feel seen and supported.

Thursday, February 19, 2026
6:30 – 9:00 PM
317 Main Street, Farmingdale, NY

Lite bites • Cash bar

Networking & connection: 6:00 – 7:00 PM
Live presentations & Q&A: 7:00 – 8:00 PM
Continued conversation: 8:00 – 9:00 PM

Wear red in support of Women’s Heart Health Month.

Go to powerfulwomenusa.com for more information on membership, how to join, fee etc.

JOIN US

Visit powerfulwomenusa.com

Space is limited.
Once capacity is reached, registration closes.

Hosted by Jill Conway (McDowell)
Founder, Secret Society of Powerful Women 45+
Host, Secrets of Powerful Women Podcast

CEO, Powerful Women USA

Jill Conway is a former TV news reporter and anchor with 20 years of experience interviewing people on their best and worst days, working at News 12 Long Island and Ch 11, PIX NY in NYC. Today, she is the host and creator of the FOLIO award-winning podcast “Secrets of Powerful Women” and the founder of Powerful Women USA.

On the podcast, Jill sits down with high-achieving women in business, media, health, and entrepreneurship to talk about what it really takes to create a powerful, meaningful life: the mindset shifts, the failures, the comebacks, and the practical strategies. Learn their secrets and add them to your life.

If this resonates with you:

• Follow/subscribe the podcast ,“Secrets of Powerful Women” available on YouTube, Spotify, and Apple Podcasts, iheart, audible and amazon music.
• On Instagram :Follow @jillconwaymcdowell @powerfulwomenusa @secretsofpowerfulwomen
• on Facebook: Secrets of Powerful Women group page

Listen in for real conversations, practical tools, and inspiration to help you step fully into your power in this next chapter of your life.

Website: www.powerfulwomenusa.com
Podcast: Secrets of Powerful Women

Sponsorship are available, email me at [email protected]

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