Winter Sound Bath & Hot Chocolate Bar

Before the holiday rush hits, give yourself 90 minutes to do absolutely nothing.
Settle onto your mat while Dagmar fills the hall with the calming tones of crystal singing bowls. Then warm up at our build-your-own hot chocolate bar with marshmallows, whipped cream and all the toppings, and stay for a chat with your neighbours.
Never been to a sound bath? You lie down, get comfy and listen. That's it. No experience, no flexibility and no chanting required.
🗓️ Monday, November 23
⏰ 6:30–8:30 pm (doors at 6:15)
📍 Cloverdale Community Hall, 9411 97 Ave NW
🎟 $30 CCL members · $40 non-members
Only 20 spots, so grab yours early:
https://cloverdalecommunity.com/events/winter-sound-bath-hot-chocolate-bar/
What to bring: a yoga mat (we have a few to lend), comfy clothes, a blanket if you like, and an open mind. Prefer a chair? That works too.
Your guide: Dagmar is a certified yoga teacher who specializes in trauma-informed yoga and yoga for active older adults, and also teaches sound healing and meditation.