MASTER CLASS: Arm balances & Inversions

Schedule

Sat, 14 Nov, 2026 at 09:00 am

UTC-07:00
Location

5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8 | Edmonton, AB

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We’re excited to welcome international guest teacher Maneesh Kalra to the studio for this inspiring workshop series!

A handstand begins long before your feet leave the floor. In many ways it can be there even when your feet are firmly planted on the floor. You could even say that, ultimately, the handstand is present in the way you meet the world.
But let’s not get ahead of ourselves…
In this playful, purposeful masterclass, we will endeavour to connect the dots between fundamental poses and the challenging (read: seemingly impossible) ones, exploring how arm balances become accessible, one discovery at a time.
Put a little weight on your hands, and you may run into some familiar characters: ambition, hesitation, impatience, the need to get it “right.” You will most definitely run into the habits & patterns you discovered in the fundamental poses. These characters and habits are invariably the same ones that turn up in life – in our work, our relationships and our pursuit of happiness.

Mastery can be seen as a way of meeting these characters and habits as opposed to ignoring them or never even recognizing them in the first place. Mastery gives us a more equanimous way forward.
And, our Masterclass is the place where we can explore what yoga can teach us: when to act, when to soften, how to trust, and how to find joy even when the whole world seems a little, well, wobbly.
Curiosity required. Handstand optional.
Saturday, November 14th 10:00 am-12:30 pm
Investment $79
🌟 EARLY BIRD save $20 before Nov. 7th: $59
Space is limited.
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Where is it happening?

5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8

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Prana Yoga Studio
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