WINTER SOLSTICE SOUND JOURNEY with cacao

Schedule

Sun Jun 21 2026 at 03:30 pm to 05:30 pm

UTC+08:00

Location

Focus & Be with Martial Arts and Yoga | Perth, WA

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The Winter Solstice marks the longest night of the year, a time of deep inward turning and quiet reflection as the earth reaches its point of greatest stillness and begins its return toward light. Across cultures and ages, this moment has been honoured as a threshold for renewal, rest, and reconnection with the rhythms of nature.
To support this transition, we’ll begin with ceremonial cacao, a heart‑opening, grounding ritual that gently invites you into presence and receptivity.
As the sound journey unfolds, the vibrations of crystal singing bowls, gongs, chimes, and sacred instruments will help dissolve tension, calm the nervous system, and expand your awareness inward.
This is a space to let go of what no longer serves, to rest deeply, and to welcome the subtle return of light within you.
Come as you are and receive the sound, a ritual of stillness, solace, and soulful renewal.
These sessions are intimate, grounding, and heart-led by qualified and experienced facilitators:
🌀 Sonja Hall
🌀 Matt Bolland
A gentle note on timing:
We aim to begin the journey on time, so please try to arrive 10–15 minutes earlier to allow yourself time to settle into the space. Once we begin, the door will be closed and locked so the sound journey can unfold without interruption.
While we always try to be respectful of everyone’s time, the evening tends to move at its own natural rhythm. We will hold sound for a minimum of one hour, and with our opening check-in and the space we hold afterwards to gently return and share, the evening often runs a little longer than planned.
If you do need to leave by a certain time, please feel free to let us know beforehand so we can support that. Once we begin, time can become a little fluid for us, and we may move beyond the original finish time.
***
🧘‍♀️ What to Bring:
• Water bottle
• 2 blankets: one for under you, one to keep warm
• Pillow for your head
Optional: eye mask, any personal crystals
Please note:
• Mats and bolsters are provided, but we suggest bringing your own mat or padding for extra comfort
• Prefer to sit? Bring a chair: eg camping
***
🚗 PARKING:
- Street parking
- Oxfam fair trade shop, 5 King William St, Bayswater
- 92 Railway Parade, Bayswater
🚃 Venue accessible by public transport
***
Not recommended during the 1st trimester of pregnancy, but please consult your healthcare provider.
If you have any concerns about stents, pacemakers, or implants, please check with your doctor.

https://www.sonjahall.com/service-page/winter-solstice-sound-journey-with-cacao?referral=service_list_widget
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Where is it happening?

Focus & Be with Martial Arts and Yoga, 91 Whatley Cres, Bayswater WA 6053, Australia, Perth

Event Location & Nearby Stays:

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