WINTER RESET: YOGA, BREATH + OCEAN CONNECTION (OPTIONAL)
Schedule
Mon Dec 29 2025 at 10:00 am to 12:30 pm
UTC+00:00Location
The Old School House | Bournemouth, EN
Advertisement
When: Monday 29th December 10:00 - 11:30 | 11:30 - 12:30 optional group sea dip + hot drink Where: The Old School House, Boscombe + Sobo Beach£22 - Only 15 spaces
In the quiet days between the celebrations and the turning of the year, you're invited to step into stillness.
This is a morning to return to yourself, to soften, to breathe, and to begin the slow exhale of the season.
We’ll gather for 90 minutes of grounding movement, breathwork and guided rest, a space to gently release, reflect, and nourish your nervous system in the company of others seeking quiet, too.
A cleansing Cucumber, Ginger & Lime juice shot will be offered on arrival to awaken and support your body. After practice, you’re welcome to join us for at Sobo Beach, where we’ll share an optional sea dip and a warm drink by the ocean. A refreshing, steady and restful way to mark the transition between celebrations.
Whether you come for the calm, the cold water, or the company this space is yours to meet the moment. Come as you are, leave with a full heart
What’s Included:
90 minute yoga, breathwork and guided rest (10:00–11:30)
Optional sea dip + hot drink at Sobo Beach (11:30–12:30) *price of drink not included
Arrival juice shot: cucumber, ginger & lime
Cosy, candlelit space to soften into the season
All levels welcome
Please bring: a blanket, cushion, and warm layers to settle in comfort during the practice. Sea dip is optional, please bring towels, warm clothes, swimwear and money for hot drink if joining.
Advertisement
Where is it happening?
The Old School House, The Old School House, Gladstone Road,Bournemouth, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
