Winter Mindfulness Practice - Reset, Restore, Recharge

Schedule

Mon Nov 16 2026 at 11:00 am to 01:00 pm

UTC-05:00
Location

Winston-Salem Wellness Collective | Winston Salem, NC

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Here is your opportunity to slow down, experience practical ways to calm the mind and relax the body, and strengthen your emotional regulation and overall wellness. You will experience breathwork, meditation, low impact movement and yoga, and discuss more mindfulness strategies and tactics over a delicious light lunch (provided).
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Where is it happening?

Winston-Salem Wellness Collective, 612 N Trade St, Winston-Salem, NC 27101-2917, United States, Winston Salem

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