Winter Innerland: Breathwork x Reiki x Sound Healing
Schedule
Fri Dec 12 2025 at 06:00 pm to 08:00 pm
UTC+00:00Location
OMH Therapies Yoga & Meditation Studio Edinburgh | Edinburgh, SC
About this Event
Winter Innerland: Breathwork x Reiki x Sound Healing
Winter Innerland
December 12th, 6–8 p.m.
OMH Therapies, Edinburgh
Offered by Ciara (Blue Soul Wellness) & Nina (The Safe Space)
As December gets louder, this evening invites you to step into something softer — a pocket of calm, connection, and inner warmth.
Winter Innerland is a gently immersive session designed to soothe your nervous system, boost your inner Ph*rm*cy, and help you reconnect with the quiet, steady place inside you.
This is the final breathwork + sound healing session of the year, and we’d love to have you in the circle.
What we’ll explore
✨ Dynamic Breathwork (Safe Space style)
Activate your joy hormones, clear your mental fog, and drop into a deeper, calmer state. Expect light movement, rhythmic breathing, and an uplifting soundtrack that brings your whole system back online.
✨ Reiki
A nourishing energetic reset to soften the edges, melt tension, and bring harmony back to body and mind.
✨ Winter Meditation
Grounding, reflective, and perfect for releasing emotional heaviness as we move into the final weeks of the year.
✨ Sound Healing
Let crystal bowls and gentle winter frequencies guide you into stillness, nervous system balance, and inner spaciousness.
Who it's for
Anyone craving…
• stillness
• nervous system soothing
• a pause from seasonal overwhelm
• a warm, safe, community-based reset
• deeper presence and emotional clarity
Come exactly as you are. No experience needed.
What to bring
– comfy clothes
– water
– journal (optional)
– an open heart and tired winter soul (highly welcomed)
Join us for the final session of 2025!
We’d love to close the year with you.
Where is it happening?
OMH Therapies Yoga & Meditation Studio Edinburgh, 4 Atholl Place, Edinburgh, United KingdomEvent Location & Nearby Stays:
GBP 33.22



















