Wine Down Yoga

Be sure to register in advance for an evening of relaxation, yoga, and wine - the perfect way to end your day feeling relaxed and with ease!

Join me for a relaxing Yin Yoga class overlooking the river and spend savasana in harmony with sound bowl healing led by KeriAnn Rizzo. Afterwards, sip some with our community and ease into your evening.🍷

We will focus on breath work and body awareness through holding floor postures slightly longer to activate fascia instead of using muscle. Be sure to bring a Yoga mat, maybe a comfy sweater, water and good vibes! 😎

*Yin Yoga is a slow-paced practice of Yoga that incorporates principles of Chinese medicine and meridian work with postures held for longer periods of time.

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