Wine & Wellness!

Join us for a fun and relaxing evening at Wine & Wellness, where you’ll discover how to live healthier, cleaner, and more vibrant! 🌿🍷

We’ll explore effective weight loss strategies, ways to boost your metabolism, and showcase a full range of wellness products—from non-toxic cleaning to essential daily nutrition.

Sip, savor, and learn how to transform your health and home, all in one place!

Let’s raise a glass to living your best life! 🍷✨

Meet Your Host:
Hi! I'm Tara Ballard and I'm a passionate advocate for women’s wellness, and I love helping women over 45 rediscover their health and vitality.

With over 25 years in the wellness industry, I've dedicated a lot of my years to understanding the unique challenges that women face during perimenopause and beyond.

My goal is to help you feel GREAT in your body, no matter your age.

We do this through practical, real-world approaches to diet and exercise.

My philosophy? Wellness should be accessible, enjoyable, and liberating, not restrictive or overwhelming.

Host or Publisher Tara Ballard