Wim Hof Method Workshop
Schedule
Sun Nov 02 2025 at 10:00 am to 03:00 pm
UTC-10:00Location
1721 Alewa Dr | Honolulu, HI

About this Event
Discover the power of your breath, body, and mind through the Wim Hof Method Fundamentals Workshop β a transformative experience designed to help you reconnect, reset, and build resilience from the inside out.
Guided by a certified Wim Hof Method instructor, youβll explore the three pillars of the method:
π¬οΈ Breathwork β Learn deep, science-based breathing techniques that boost energy, reduce stress, and improve focus.
π§ Mindset β Develop the mental strength and awareness to stay calm under pressure and embrace discomfort.
βοΈ Cold Exposure β Experience the ice bath safely and confidently, awakening your bodyβs natural power and vitality.
This worksop is open to all levels β no prior experience required. Youβll leave feeling clear, strong, and deeply connected to yourself and the elements.
Why Join:
β Learn practical tools to manage stress and boost energy
β Connect with a like-minded community
β Experience a safe and supportive environment for growth
β Leave with a sense of clarity, strength, and inner peace
π Date: Sunday, November 2nd
π Time: 10:00 AM
π Location: 1721 Alewa Dr, Honolulu
π² Workshop Fee: $85
15 Spots onlyβ secure your spot today and experience what your body and mind are truly capable of.
Agenda
π: 10:00 AM - 10:30 AM
Welcome & Introduction
π: 10:30 AM - 12:00 PM
The Three Pillars of the Method: Diving Deeper
π: 12:00 PM - 12:15 PM
Short Break
π: 12:30 PM - 01:30 PM
Guided Breathwork Session
π: 01:30 PM - 02:00 PM
Ice Bath Experience
π: 02:00 PM - 03:00 PM
Reflection & Closing Circle
Where is it happening?
1721 Alewa Dr, 1721 Alewa Drive, Honolulu, United StatesEvent Location & Nearby Stays:
USD 88.83

