Wim Hof Fundamentals Workshop

Name: Wim Hof Fundamentals Workshop
Start: 2024-10-12T12:00:00-04:00
End: 2024-10-12T16:00:00-04:00
Location: 311 S Rath Ave, Ludington, MI, United States, Michigan 49431

Schedule

Sat Oct 12 2024 at 12:00 pm to 04:00 pm

UTC-04:00

Location

311 S Rath Ave, Ludington, MI, United States, Michigan 49431 | Ludington, MI

Join Tim Mann, a certified Level 2 Wim Hof Method Instructor, from Train the Brain LLC. You will learn the science of the Wim Hof Method and you will leave knowing how to use breathwork and cold exposure to boost your immune system, energy levels and mood, as well as how to optimize recovery.
The day consists of learning the latest science, group discussions, guided breathwork, light exercise, organic snacks, warm beverages, and a natural cold exposure! You will get personal cold-water coaching guaranteed to help you tolerate the cold better.
Check out all the details and read more about the benefits here:
https://www.trainthebrainllc.com/event-details/wim-hof-method-fundamentals-workshop-northstar-fitness
Space is limited, so sign up now! Use the code NORTHSTAR for a $25 discount (hurry it's only valid a limited time).