Wildheart Yoga - Woodland Evenings

Held deep in the woods at the lovely Heartwood, Suzy is offering regular Woodland Yoga sessions for those who wish to connect more deeply with nature, whilst moving and opening up their bodies with a beautiful yoga practice.

These classes are gentle, yet robust, nurturing and gently working to bring body and mind into union and balance. Suitable for anyone at any stage on the path, Suzy can tailor the sessions to the needs of the individuals attending. If you are new, we go slow, if you have an established practice you will be offered opportunities to move more deeply in your asanas. There will also be season specific pranayama (breath work) practices offered as part of the experience.

If you are unsure if it will be right for you, please do get in touch for a chat. [email protected] / 07729769663

Please be aware that whilst the yoga space is on level ground, it is uneven in the way a woodland floor will be! There are both grass and woodland surfaces which we can use, so be prepared for a little dampness, and dirt (all part of the reconnection journey!) and make sure you bring a mat and equipment which you don't mind getting a little dirty.

We also recommend you bring lots of layers of clothing and a blanket or two. We anticipate some beautiful warm evenings, but some may also be a little chilly. There will be tarp shelters to practice under if the weather is a little wet, but if the weather is really wet or windy, we may need to cancel. We will let you know by 5pm on the day if this is likely to happen. Weather forecasting apps are often inaccurate, and we prefer to use our own common sense where weather is concerned!

Please bring a yoga mat and any equipment you like to use, such as blocks, bricks, belts, bolsters and blankets. (All the 'b's!) If you dont know what we mean, don't worry, we have some we can lend :)

If you are staying on for a Campfire Circle Session, (discounted to £5 for those attending yoga) there will be herbal teas available.

You will be asked to complete an information form prior to attending if you are not already registered with Wildheart Yoga.

Thank you and we look forward to spending some deeply restorative time with you :)

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