Wholehearted Living - Kundalini Yoga for Courage, Compassion, & Connection
Schedule
Sun Nov 09 2025 at 01:00 pm to 03:00 pm
UTC-05:00Location
ananda.studios | Thunder Bay, ON
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Living Wholeheartedly: Kundalini Yoga for Courage, Compassion & ConnectionStep into a 2-hour Kundalini yoga experience inspired by Brené Brown’s teachings on wholehearted living. This class will guide you to awaken your inner courage, nurture self-compassion, and deepen your connection to your soul and the world around you.
Through a dynamic sequence of energizing kriyas, heart-opening flows, conscious breathwork, and guided meditation, you’ll release tension, build resilience, and reconnect with your authentic self. Expect to leave feeling lighter, more present, and empowered to approach life with vulnerability, courage, and love.
This is a Pay-What-You-Can Event. Price listed is only a suggestion.
Kundalini Yoga experience recommended but not necessary. All are welcome.
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Where is it happening?
ananda.studios, 1304 Victoria Ave E,Thunder Bay, Ontario, CanadaEvent Location & Nearby Stays:
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