Where Meditation Leads with Jeff Warren

Join @Jeff Warren for an afternoon of experiential exploration into where the path of meditation practice leads!

Over the course of this afternoon retreat, popular meditation teacher and Consciousness Explorers Club founder Jeff Warren will lead practices and discussion into how meditation can help us drop from the turbulent surface layer of mind and circumstance, into the deeper stream of life just happening. This kind of awareness is both ordinary and sacred, and available to anyone at any time.
Arguably, the point of meditation practice is to help us connect to that kind of awareness or being. Through guided sessions and open discussion, we’ll explore the core skills of practice, and how they can be customized to fit our circumstances and wiring. We’ll explore some ideas about mental health, and maybe even brainstorm together about how we might create greater access to practice and practice communities.
Hopefully you’ll leave feeling connected to a larger movement of care, and excited about the creative possibilities of practice. Maybe you’ll relate to your own mental health quirks in a more welcoming and less stigmatizing way. Because understanding that our specific quirks and challenges also have their place is one of the core reorientations of practice!
Join us to
-Learn about or refresh meditation practice
-Build connection and trust in your unique wiring
-Drop into a space of calm underneath the surface turbulence of life
About the teacher
Jeff Warren is a meditation instructor and writer, known for his accessible and sometimes irreverent style of teaching. He is the co-author of The New York Times best-selling Meditation for Fidgety Skeptics , founder of the nonprofit Consciousness Explorers Club , and co-host of the Mind Bod Adventure Pod . Jeff's guided meditations reach millions of people through the Ten Percent Happier and Calm apps, as well as through his Do Nothing Project and Home Base Substack.
Jeff’s mission is to empower people to care for their mental health, through the realistic and sometimes giddy exploration of meditation and personal growth practices. He is proudly ADHD and bipolar and champions a neurodivergent outlook on life and practice.
About the event
This session is a fundraiser The Consciousness Explorers Club , a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all. It's being offered on a "pay what you're able to" model, with a wide sliding scale to accomodate all income ranges and the option to attend in person in Toronto or online via zoom. For those attending online, a zoom link for the workshop will be provided after registration. An audio recording of the session will be shared with all registered participants after the event.