What's up with my GUT?

Food Education Class
Join Chef Bernie and discover how everyday food choices can support a healthier & happier gut!
About this Event

What's up with my GUT?

Food Education Class @ Full Circle Retreats

Join Chef Bernie for a fun class where you'll discover how everyday food choices can support a healthier, happier gut. This approachable food education class explores the connection between what we eat, digestion, and overall well-being—with practical tips you can actually use at home.

No complicated rules or restrictive diets—just real food, useful information, and simple ways to nourish your body from the inside out.Whether you're just learning to cook or looking for fresh ideas, you'll leave with recipes, confidence, and inspiration to slow down and enjoy food again.

Perfect for: Beginners, busy families, empty nesters, and anyone who wants to eat better without the stress.