Hump Day - Bump & Thump

A facilitated community drum circle.
Ecstatic dance (move however your body wants to move!)
& a deeply relaxing sound bath.
About this Event

Get Ready for Hump Day - Bump & Thump!

Hump Day Bump & Thump.

Because Wednesday deserves a little more rhythm.It's the middle of the week...

Your inbox is full.
Your shoulders are tight.
Your nervous system needs a reset.

So let's fix that.

Join us on the first Wednesday of every month from 6:30 - 8ish for an evening of rhythm, movement, laughter, and deep relaxation. We'll shake off the stress of the week with a playful, heart-opening experience that includes:

A facilitated community drum circle

Ecstatic dance (move however your body wants to move!)

A deeply relaxing sound bath to leave you grounded and restored.

No choreography.
No pressure.
No judgment.

Just good people, good vibes, and permission to let loose.

First Wednesday of every month
6:30–8:00PM

Full Circle Retreats

More than just an event, Hump Day Bump & Thump is a chance to gather in sisterhood, build meaningful community, and remember that healing doesn't always have to be serious—it can be joyful, playful, and shared. Come connect with like-minded women, celebrate the middle of the week, and leave feeling lighter than when you arrived.No experience is needed—just bring yourself, an open mind, and a willingness to play.For September & October, we'll gather inside the cool & cozy Zen Den. Once the Florida weather cools down, we'll move outside under the stars and by the fire
• October 7
• November 4
• December 2

Come solo or bring a friend. You'll leave lighter than you arrived. Co-hosted by Betsy Schwartz & Christina Baker