What Really Aging Your Body?
About this Event
FREE Health Talk | Antioxidants • Energy • Healthy Ageing
Have you ever wondered why some people seem energetic, vibrant and youthful while others feel tired or age faster?
Our bodies are exposed to free radicals and oxidative stress every day—from our lifestyle, diet, stress and environment. At this friendly and easy-to-understand health sharing, you’ll discover the role antioxidants play in supporting your body and learn practical habits you can incorporate into everyday life.
What You Can Expect
During the session, we’ll explore:
- Understand Free Radicals — What they are and how oxidative stress can affect our body.
- Support Your Energy — Learn how nutrition and healthy lifestyle habits support everyday vitality.
- Healthy Ageing & Glow — Discover the connection between antioxidants, cellular protection and ageing well.
- Build Better Daily Habits — Simple, realistic ways to include antioxidant-rich foods and healthier choices in your routine.
- Learn & Connect — Meet new friends, exchange healthy living experiences and ask questions in a relaxed environment.
No complicated medical language—just practical health knowledge and simple ideas you can use in daily life.
Event Details
Date: Sunday, 16 August 2026Time: 11:30 AM – 2:00 PMVenue: Lentor Modern Mall7 Lentor Central, Singapore 788890The Condo Club House, 4th Floor
Admission: FREE
Refreshments will be served
Bring along your family and friends. Whether you’re in your 20s, 30s, 40s or beyond, it’s never too early—or too late—to learn how to protect your health, stay energetic and age better.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
