Wellness Wednesdays: Mindfulness Circle. Lichfield

Join us for Wellness Wednesdays, a warm and welcoming monthly wellbeing circle in Lichfield.
Life can feel busy, overwhelming, and sometimes a little lonely. This is a space to pause, connect with others, share as much or as little as you wish, and leave feeling lighter, calmer, and more supported.

Each month we'll explore a different wellbeing theme through gentle discussion, reflection, practical tools, and meaningful conversation. There is no pressure, no judgement, and no expectation to speak if you'd rather simply listen.

Whether you're looking to improve your wellbeing, meet like-minded people, build confidence, or simply enjoy an evening of connection and self-care, you'll be warmly welcomed.

✨ Friendly and supportive atmosphere
✨ Practical wellbeing tools and ideas
✨ Opportunities for reflection and connection
✨ Tea, conversation, and community

Come exactly as you are.
Because wellbeing grows when we don't have to do life alone.

Autumn 07455 757144

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