🏃♀️✨ STRENGTH & STRIDE✨🧘♂️ - yoga for runners.
Advertisement
🏃♀️✨ STRENGTH & STRIDE✨🧘♂️
Join us for the perfect blend of movement and recovery!
Start your morning with an optional 5K run at your own pace, then roll straight into a runner-focused yoga flow designed to stretch, strengthen, and reset your body.
🗓 Date: Sunday 6th September
📍 Location: Deanslade Fitness, Lichfield.
⏰ Time: 8am run (optional), 9am - 10.30am yoga flow.
What to expect:
• Optional 5K run (all paces welcome!)
• Guided yoga flow for runners
• Deep stretches for hips, hamstrings & calves
• Relaxing cooldown & breathwork
Whether you run, walk, or just want the yoga — this session is for YOU 💛
Bring: water, mat, and good vibes
👉 DM to book your spot or email; [email protected]
Join us for the perfect blend of movement and recovery!
Start your morning with an optional 5K run at your own pace, then roll straight into a runner-focused yoga flow designed to stretch, strengthen, and reset your body.
🗓 Date: Sunday 6th September
📍 Location: Deanslade Fitness, Lichfield.
⏰ Time: 8am run (optional), 9am - 10.30am yoga flow.
What to expect:
• Optional 5K run (all paces welcome!)
• Guided yoga flow for runners
• Deep stretches for hips, hamstrings & calves
• Relaxing cooldown & breathwork
Whether you run, walk, or just want the yoga — this session is for YOU 💛
Bring: water, mat, and good vibes
👉 DM to book your spot or email; [email protected]
Advertisement
Where is it happening?
Lichfield, Uk, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoul Yoga and Relaxation
