Wellness Wednesdays Featuring Desmerized, Hot Spot Yoga, ACCHS
Schedule
Wed Sep 24 2025 at 12:00 pm to 01:00 pm
UTC-07:00Location
300 Frank H. Ogawa Plaza | Oakland, CA
Time: 12:00 PM
Where: 300 Frank H. Ogawa Plaza, Oakland, CA 94612
About this Event
Take your lunch break outside and recharge with us on Wednesday, September 24, for Wellness Wednesdays! We’re teaming up with the local wellness practitioners to bring free community-centered wellness sessions to the Plaza from 12 PM–1 PM.
Wellness offerings include:
Ear Seed Applications & Pulse Diagnostics with Academy of Chinese Culture and Health Sciences. Learn how auriculotherapy can support relaxation, reduce pain, and promote emotional balance.
Live Hypnosis & Guided Tools from Desmerized. Explore how hypnosis can help with focus, calm, and self-regulation.
All Levels Vinyasa Flow by Julia. Find joy through movement and ground yourself in your body through this energizing vinyasa flow! This class will focus on foundational poses in a fun and lighthearted sequence — beginners welcome!
Drop in, relax, recharge, and take a moment for yourself. No special equipment or experience needed—just your presence and an open mind.
Where is it happening?
300 Frank H. Ogawa Plaza, 300 Frank H. Ogawa Plaza, Oakland, United StatesEvent Location & Nearby Stays:
USD 0.00
