Wellness Wednesdays

Schedule

Wed Jan 21 2026 at 05:30 pm to 06:30 pm

UTC-05:00

Location

640 S State St , Dover, DE, United States, Delaware 19901 | Dover, DE

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Mark Your Calendar for Wellness Wednesdays
Bayhealth – Kent Campus, Pavilion 1 | 5:30 to 6:30 p.m.
Upcoming Dates:
Jan. 21, 2026--Stress Management
March 18, 2026--Risky Substances
May 20, 2026--Sleep Hygiene
Every other month Bayhealth is offering Wellness Wednesday presentations to team members and community members. This free and interactive series is designed to support your overall well-being. Each session will focus on one of the Six Pillars of Wellness: fitness, nutrition, healthy relationships, stress management, risky substances and sleep hygiene.
Take an hour to invest in your health, learn practical strategies, and connect with colleagues on the path to a healthier lifestyle.
Sign up here https://bayhealth.info/WellnessWednesdays now.
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Where is it happening?

640 S State St , Dover, DE, United States, Delaware 19901

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