Wellness Wednesdays at Billingtons Oldham: Calm Before Christmas

Wellness Wednesdays at Billingtons
Take a mindful pause in the middle of your week.

Join Mind-Body Wellbeing Coach & Meditation Teacher, Emma England, for Wellness Wednesdays — a monthly lunchtime reset designed to help you slow down, reconnect, and restore calm. Each session includes guided meditation, gentle breathwork, mindful reflection, and simple grounding practices.

Each month brings a new seasonal theme to support your wellbeing and help you move through the year with more ease and balance — all while enjoying a freshly prepared, nourishing lunch from Billingtons.

December: Calm Before Christmas
Wednesday 10th December | 12:30–1:30pm | £20 per person

Before the festive rush begins, gift yourself an hour of stillness. Enjoy a soothing 40-minute mindfulness and meditation session to ease stress and find your centre, followed by a warming seasonal soup to leave you feeling grounded, calm, and recharged for the rest of your day.

Spaces are limited — book your spot early to join us for this relaxing midweek reset!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Emma England