Wellness Wednesday Walk in La Jolla

Wellness Wednesday Walk in La Jolla

Come join us for our Wellness Wednesday Walk in beautiful La Jolla! This is a great way to do brisk walking, enjoy the glorious ocean, and meet new people. Don't miss out on this midweek pick-me-up!

Why regularly take brisk walks? It strengthens the immune system, improves cardiovascular fitness, boosts moods, elevates energy levels, reduces stress, supports healthy body weight, sharpens cognition and memory, reduces sugar cravings, and so much more. You may even live longer.

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Host or Publisher Connie Bennett