Wellness Wednesday | HIIT
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Join us for HIIT at The Hardware Store as part of our Wellness Wednesday series in the heart of downtown Brooksville.
Held on the fourth Wednesday of each month from 6:00–7:30PM, this high-energy session is designed to challenge your body and elevate your endurance midweek.
From 6:00–7:00PM, experience a dynamic High-Intensity Interval Training workout combining short bursts of powerful cardio and strength movements with strategic recovery periods. Expect a full-body conditioning session that builds stamina, boosts energy, and leaves you feeling accomplished.
From 7:00–7:30PM, stay and mingle. Connect with others in the community, build relationships, and enjoy a complimentary healthy treat provided by Zenbodi.
Tickets are $15 + taxes & fees.
Wellness Wednesday takes place every Wednesday of the month at The Hardware Store, with each week featuring a different wellness-focused class or experience.
Come sweat, move, and recharge in one of downtown Brooksville’s most unique spaces. Bring your mat and get ready to work. 💪
Held on the fourth Wednesday of each month from 6:00–7:30PM, this high-energy session is designed to challenge your body and elevate your endurance midweek.
From 6:00–7:00PM, experience a dynamic High-Intensity Interval Training workout combining short bursts of powerful cardio and strength movements with strategic recovery periods. Expect a full-body conditioning session that builds stamina, boosts energy, and leaves you feeling accomplished.
From 7:00–7:30PM, stay and mingle. Connect with others in the community, build relationships, and enjoy a complimentary healthy treat provided by Zenbodi.
Tickets are $15 + taxes & fees.
Wellness Wednesday takes place every Wednesday of the month at The Hardware Store, with each week featuring a different wellness-focused class or experience.
Come sweat, move, and recharge in one of downtown Brooksville’s most unique spaces. Bring your mat and get ready to work. 💪
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Where is it happening?
115 N. Main Street, Brooksville, FL, United States, Florida 34601
Event Location & Nearby Stays:
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Host or Publisher115 Main
