Wellness Walk & Talk – Healthy Connections
About this Event
Take a step towards better wellbeing and stronger community connection.
Wellness Walk & Talk is a welcoming community event designed to bring people together through a refreshing morning of walking, light exercise, supportive conversation, and shared reflection in the relaxing environment of Gaasperplas.
This event is part of Healthy Connections – Activity 3, an initiative that supports social connection, emotional wellbeing, and healthier lifestyles among African migrants and the wider community in Amsterdam Zuidoost.
Whether you are looking to meet new people, enjoy a peaceful walk, reduce stress, or simply spend time in a positive and uplifting setting, this event offers a friendly and inclusive space for you.
Participants will enjoy:
- a guided group walk in a calm outdoor setting
- light wellness-focused movement
- meaningful community conversation
- encouragement towards healthier living
- an opportunity to connect with others in a relaxed atmosphere
Guided by
Marc Keller (Beyond Mindfulness)
Guide/Facilitator
Community ambassador
A community ambassador will also be featured as part of the event.
Who should attend
This event is open to:
- African migrants and families in Amsterdam Zuidoost
- local residents interested in wellbeing and community connection
- adults, parents, and community members who enjoy outdoor group activities
- anyone looking for a positive, healthy, and welcoming Saturday morning activity
What to expect
- Warm welcome and registration
- Brief introduction and opening
- Guided wellness walk
- Light exercise and mindful movement
- Informal supportive conversation
- Community connection and encouragement
What to bring
- Comfortable walking shoes
- Weather-appropriate clothing
- Water bottle
- Positive energy
Why attend
This event is a great opportunity to:
- build connections
- boost your wellbeing
- enjoy light physical activity
- reduce stress in a natural environment
- be part of a supportive community experience
All are welcome
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
