The Attachment Workshop: A Science-Based Guide to Your Dating Patterns

Do you pull away when someone gets close or hold on though you know it’s wrong? Understand your patterns to build healthier relationships.
About this Event

Why do the same patterns repeat themselves in your dating life?

Ever wonder why you keep ending up with the same person, or the same dynamic in all of your relationships?

The answer lies in understanding more about Attachment Theory. It's one of the most well-researched frameworks in psychology and it explains why certain people pull you in or push you away, and why the same dynamics keep resurfacing across different relationships.

Is this workshop for you?

• You seem to always attract partners who have the same style of being in a relationship (e.g distant, anxious, hot and cold)
• You pull away the moment things start feeling good or you find yourself chasing people you know aren’t right for you
• Someone has told you you're 'avoidant' or 'anxious' in dating and you'd like to understand more
• You didn't have the greatest role models for relationships growing up and you'd like to learn more about building a healthy relationship

If any of that sounds familiar this workshop has the answers

What you'll leave with

• An identification of your own attachment style
• A research-backed explanation for your dating patterns
• Practical tools to recognise those patterns as they happen in you and in the people you are dating
• Strategies for how to start changing it