Wellness Series: Awakening Breathwork
Schedule
Fri Apr 17 2026 at 05:30 pm to 07:30 pm
UTC-06:00Location
The Westin Riverfront Resort & Spa, Avon, Vail Valley | Avon, CO
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Join Vail Health Functional Medicine provider Eliza Klearman, ND, and Kerry Smith, High Performance Coach, Breath Expert and creator of The Awakenings Trainings, to learn how guided breathwork and meditation supports stress reduction, mental clarity, and overall well-being — while gaining practical tools for daily life. Some things that may be experienced during this two hour session. Rose Stratton, long-time Eagle County local, will also be leading this FREE breathwork workshop.The Power of Breath:
- Reduced stress and nervous system overload
- Improved emotional regulation and mental clarity
- Support of self-awareness
- Enhanced resilience, focus, and decision-making
What to Bring:
- yoga mat
- blanket
- eye cover (if you have one)
- water bottle
Event Details:
Friday, April 17
5:30 - 7:30pm
Westin Riverfront Resort & Spa - Riverside Ballroom
RSVP required!
Learn more and RSVP today at VailHealth.org/Wellness
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Where is it happening?
The Westin Riverfront Resort & Spa, Avon, Vail Valley, United StatesEvent Location & Nearby Stays:
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