Wellness in the Dunes: Yoga, Sound, Sauna & Lunch
Schedule
Sat May 09 2026 at 09:30 am to 01:30 pm
UTC+01:00Location
Knoll Beach, Ferry Road, BH19 3AQ Studland, United Kingdom | Poole, EN
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A restorative coastal morning in Studland’s dunes. Gentle yoga, a calming sound bath, beach sauna and a relaxed lunch — a rare opportunity to reset in this extraordinary landscape.Spend the morning immersed in dune, sea and open sky.
The experience begins with yoga in the shelter of Studland’s dunes, led by Paula, an experienced instructor with over 12 years of practice. Her welcoming approach supports all abilities, blending gentle flow, stretching and moments of stillness to help you slow down and reconnect.
You’ll then settle into a restorative sound bath. Layered tones and resonance encourage deep relaxation, creating space to release tension and quiet the mind while surrounded by sand and sea air.
Afterwards, head to the shoreline for time in Studland Watersports’ beach sauna. The warmth of the sauna, balanced with fresh coastal air, awakens the senses and brings a quiet sense of balance.
Round off your time by the sea with a relaxed lunch from Knoll Beach Café — nourishment for the body after a morning of restoration. Choose from a traditional or vegan Ploughman’s, or a freshly prepared fish goujon or vegan fillet bap, each served with a hot drink of your choice.
Tickets are £70 and pre-booking is essential-
https://www.nationaltrust.org.uk/visit/dorset/studland-bay/events/d3c44867-cb79-4e79-9084-98e784190532
Non-gluten containing rolls are available (prepared in a kitchen where gluten is present; please use your discretion if cross-contamination is a concern).
Minimum age 14. Under 18s must be accompanied by an adult. For participating U18s the accompanying adult does not have to take part but does have to be present.
The car park can fill up quickly during the summer months. Please give yourself plenty of time to park. ANPR in operation at Knoll beach car park. Please remember your car registration when heading to the parking machines. You can download the JustPark app in advance. Members and blue badge holders park for free. Membership cards can be added in the JustPark app. The location code for Knoll Beach is 998930.
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Where is it happening?
Knoll Beach, Ferry Road, BH19 3AQ Studland, United Kingdom, Studland Beach and Nature Reserve, Swanage, BH19 3AQ, United Kingdom, PooleEvent Location & Nearby Stays:
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