Wellness Happening DMV May 2025

Welcome to the Wellness Market @ Western Market! Join us both Sat, Feb 01, 2025 and Sun, Feb 02, 2025 at 11:00 AM for a day filled with health and wellness activities. Located at the charming Western Market, this event is perfect for anyone looking to explore a variety of wellness products and services. From organic foods to yoga classes, there's something for everyone to enjoy. Come and discover new ways to improve your well-being and connect with like-minded individuals. Don't miss out on this opportunity to prioritize your health and wellness!

RSVP strongly encouraged for the workshops you would like to attend!

Schedule of classes: All workshops will be held within EXPAT on the lower level of Western Market.
February 1:

11:00AM - Free Yoga with Britt Daniels (Bring your own mat)

1:00PM - Mind & Muscle with AH OK

2:45PM - Tai Chi Class with Synergy & Serenity

3:45PM - Sound Bath Meditation with Synergy & Serenity

February 2:

11:00AM - Yoga with Britt Daniels (Bring your own mat)

1:00PM - Mindful Movement with AH OK

2:45PM - Tai Chi Class with Synergy & Serenity

3:45PM - Sound Bath Meditation with Synergy & Serenity

Info: Shop local creators and vendors, win free tickets to shows, and so much more!

Info: Meet Britt Daniels: Georgetown alum, certified personal trainer, 200-hour Yoga Alliance yogi, lululemon and DC government yoga ambassador, and the owner of Prophet Fitness. Voted Washington DC's Best Personal Trainer, Britt is a regular on TV news segments, the National Radio host of Black Health 365, a motivational speaker, and a leader of international wellness retreats.

Info: The AH OK Project is a non-profit clothing and events organization with a mission to break the stigma around mental health. Through thoughtful design and community-driven initiatives, we aim to spark meaningful conversations about well-being, resilience, and self-care.
Every piece we create carries a message to inspire, comfort, and remind people that it’s okay to not always be okay.
Our mission is to build a global movement that fosters genuine connection, promotes holistic health education and empowers individuals to embrace their mental health journey.
We collaborate with like-minded organizations, brands, and individuals who share our values. Together, we can create safe spaces for open dialogue, support, and growth—because real change happens when we unite as a community.

Info: Sound Bath Meditation
Immerse yourself in a deeply relaxing sound bath experience with DEMI. Let the soothing vibrations of crystal bowls and meditative tones wash over you, calming your mind and restoring your energy. Perfect for releasing stress and cultivating inner peace—this session is your moment to recharge.

Info: Meet Britt Daniels: Georgetown alum, certified personal trainer, 200-hour Yoga Alliance yogi, lululemon and DC government yoga ambassador, and the owner of Prophet Fitness. Voted Washington DC's Best Personal Trainer, Britt is a regular on TV news segments, the National Radio host of Black Health 365, a motivational speaker, and a leader of international wellness retreats.
Britt's wellness journey began during a health crisis in college, leading him to Japan, where meditation and yoga transformed his life. Inspired by mindfulness, movement, and nutrition, he returned to the U.S. to share his passion for holistic wellness. Through Prophet Fitness, Britt empowers people from all walks of life to build healthier minds, bodies, and communities-making wellness accessible, sustainable, and fun.

Info: The AH OK Project is a non-profit clothing and events organization with a mission to break the stigma around mental health. Through thoughtful design and community-driven initiatives, we aim to spark meaningful conversations about well-being, resilience, and self-care.
Every piece we create carries a message to inspire, comfort, and remind people that it’s okay to not always be okay.
Our mission is to build a global movement that fosters genuine connection, promotes holistic health education and empowers individuals to embrace their mental health journey.
We collaborate with like-minded organizations, brands, and individuals who share our values. Together, we can create safe spaces for open dialogue, support, and growth—because real change happens when we unite as a community.

Info: About Synergy & Serenity

Synergy & Serenity is a holistic wellness center dedicated to nurturing emotional well-being, mental health, and community connection. Our mission is to provide accessible, alternative approaches to traditional health services, empowering individuals and communities to heal, grow, and thrive.

Tai Chi Class

Discover the art of mindful movement and inner balance with Master Bobby. Tai Chi is an ancient practice that combines gentle flowing movements with deep breathing to reduce stress, improve focus, and enhance overall wellness. All levels are welcome—join us for a journey toward harmony and vitality.

Info: Sound Bath Meditation
Immerse yourself in a deeply relaxing sound bath experience with DEMI. Let the soothing vibrations of crystal bowls and meditative tones wash over you, calming your mind and restoring your energy. Perfect for releasing stress and cultivating inner peace—this session is your moment to recharge.

Info: About Synergy & Serenity
Synergy & Serenity is a holistic wellness center dedicated to nurturing emotional well-being, mental health, and community connection. Our mission is to provide accessible, alternative approaches to traditional health services, empowering individuals and communities to heal, grow, and thrive.
Tai Chi Class
Discover the art of mindful movement and inner balance with Master Bobby. Tai Chi is an ancient practice that combines gentle flowing movements with deep breathing to reduce stress, improve focus, and enhance overall wellness. All levels are welcome—join us for a journey toward harmony and vitality.

Host or Publisher Western Market