Wellness Festival

A full day of wellness learning, breathwork, food, and community created to support you through today’s mental health challenges.
About this Event

Our community is facing real challenges with stress, burnout, and mental health, and many people feel like they are carrying it alone. This festival was created to give you a place to breathe, learn, and feel supported.

Spend a full day exploring wellness education, breathwork, healthy cooking, expert speakers, live demonstrations, food trucks, and local vendors. Every part of the experience is designed to give you practical tools for prevention and whole person wellbeing.

You will learn from people who care deeply about health and healing. You will try practices that calm your mind and strengthen your body. You will meet others who want to feel better and live with more intention. It is a day to reconnect with yourself and with a community that understands what you are going through.

Come experience what it feels like to live beyond with clarity, connection, and hope.

Agenda

🕑: 10:00 AM - 10:10 AM
Opening Ceremony; recognition of sponsors, speakers, vendors, guests.
Host: MC: D'Janae Robinson
🕑: 10:10 AM - 10:30 AM
Mind-Body Balancing
Host: Dr. Mike Hall
🕑: 10:30 AM - 10:50 AM
Breath Work and Movement
Host: Steve Cosimano
🕑: 10:50 AM - 11:00 AM
Plated Forward mission and vision
Host: Amira Abdelkader
🕑: 11:00 AM - 11:05 AM
Cafe86SA Mission
Host: Ceaser Garcia
🕑: 11:05 AM - 11:40 AM
free Wellness Analysis for registered guests
Host: Douglas Benoit (FacialDx)
🕑: 11:40 AM - 12:10 PM
Way of Life Wellness & Peptides (Q&A)
Host: Dodge Feeler
🕑: 12:10 PM - 12:35 PM
Way of Life Wellness
Host: Drayke Jacobs
🕑: 12:35 PM - 01:00 PM
Art and Music Therapy (Q&A)
Host: Romelette Metz
🕑: 01:00 PM - 01:15 PM
Vendor Acknowledgment with raffle tickets
🕑: 01:15 PM - 01:55 PM
Neuro Brain & Testing (Q&A)
Host: Mary Parker
🕑: 01:55 PM - 02:00 PM
Mental Health Awareness (Q&A)
Host: Dr. Gloria Wright
🕑: 02:00 PM - 02:25 PM
Food as Medicine (Q&A)
Host: Gabriella Moreno
🕑: 02:25 PM - 02:35 PM
Black Seed Oil and Benefits (Q&A)
Host: Dr. Meizi He
🕑: 02:35 PM - 03:05 PM
Saladmaster food presentation
Host: Chef Jonathan Canlas
🕑: 03:05 PM - 04:30 PM
Mission Kitchen / Plaza De Sueños
Host: Chef Johnny Scott
🕑: 04:30 PM - 05:00 PM
Life Optimization, "Make Health Last" movie, and Right/Left-Brain Exercise Mo
Host: Amira Abdelkader
🕑: 05:00 PM - 05:00 PM
Conclusion & Thank You